Happiness - working towards happiness

"Things won are done; joy's soul lies in the doing" (Shakespeare  Troilus and Cressida I.ii.287)

Much of our sense of identity and self-worth comes from what we do - from cooking lunch to being Prime Minister.

It can be easy, in our busy lives, to get caught up trying to get things done and as a result  we often don't notice or enjoy the journey. Remember to take pleasure in the journey as well as reaching the final destination.

And remember to come back tomorrow for thought 6.

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