Building bridges after an argument
Whether it’s with your partner, a family member, or friend, arguments are never a pleasant experience and can cause a great deal of negative emotions such as sadness, anger and stress, to both parties involved. From time to time, there will be occasions when we get caught up in disagreements and sometimes hurtful things get said in the heat of the moment. So, one or both of you maybe lost your temper and walked away without resolving the argument. At some point in our lives, we’re all going to be faced with arguments and it’s only natural for this to happen. But it’s how we deal with the aftermath that's really significant and can determine our future relationship with the person. Calm down! Immediately following an argument, our emotions are likely to be running high and our heads are filled with what they said and what we said. Before we can even begin to build bridges, we need time to cool down and let our emotions settle. The best way we can do this is by spending some time a...