Like partners, friends are vital to our mental health. They provide us with a different perspective on things and are often kinder to us than we are ourselves. We may not see our friends often, but having social connections is important for our mental and physical wellbeing. Make the effort to give a friend a call today and find out how they are. You can even meet them on platforms such as House Party and do quizzes together. Shared experiences boost the feeling of connectedness. Give it a go!
No comments:
Post a Comment