Sunday, 18 June 2017

The important role of being a father

With Men’s Health Awareness Week coming to an end, what better way to end it than with a tribute to our fathers on father's day. Whether it be a coffee in the morning or a fancy spa break, this is the day to treat your dad to something special. So, what is it we are celebrating? Are we simply saying thank you for putting up with us or is there more to it than that?

The role of the father figure has shifted significantly over time. Hundreds of years ago, the role of the father would be as both breadwinner and authoritative conveyer of rules and moral codes. More recently, the changing and expanding roles of women have allowed for men to shift more comfortably into the position of care-giver, providing more for their children than just financial stability. Despite this, statistics show that in recent years, UK shoppers spend an average of 75% more on Mother's Day than they do on their dads.

Research has shown that the involvement of fathers is critical to a child’s growth, health and well-being with reports showing that they are more likely to form stronger relationships, have confidence in new surroundings and be more emotionally secure. Not only can a positive male role-model encourage young boys to develop positive gender-based characteristics, daughters are also more likely to form a positive opinion of other men in their lives and subsequently stronger relationships.

Even in early childhood, playful activities that allow young children to interact and bond with their fathers can have an impact on and develop patterns for future relationships. A report by the NRFC shows that the presence of a responsible father can improve academic performance and minimise the need for disciplinary action for children.

Despite all the positive’s that can come from being a father, as with motherhood, there can be challenging aspects that men can struggle with such as post-natal depression including symptoms of overwhelming anxiety and stress.

First Psychology recognises that fathers deserve just as much time for themselves as all the mothers out there so this Father’s Day, read more here about how our experienced practitioners can provide a space for men to talk about and work through their struggles in this wonderfully important role.

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