We all strive for happiness in our busy lives. Some claim to have found the secret to being happy, while others enjoy glimpses of happiness.
Greater happiness has been linked to improved health and wellbeing, but is there really an easy way to become more happy?
To launch our recently opened Borders centre, we will be holding a FREE event from 6.30-8.30pm on Thursday 19 May on the topic of happiness.
The event will consist of a talk about 'happiness', which will look at the ten principles research has shown can improve wellbeing and contentment, followed by an opportunity to discuss what happiness means and how we can apply the principles to our lives on a daily basis.
This is great way to find out more about being happy while also meeting our Borders practitioners. They are looking forward to meeting you and to answering any questions you may have about our counselling, CBT, couples / relationship counselling and coaching services at our new Borders centre.
Come and join us for a great evening and a glass of wine.
To find out more and to reserve your free place call us on 01896-600-400 or email info@borderspsychology.co.uk. You can also visit our website at http://www.borderspsychology.co.uk/events.htm
